Course Curriculum
How to Lose Up to 20lbs in 30 Days & Keep it Off Forever
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Welcome
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Chapter 1- The Best Time to Eat Anything
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Chapter 2- How Much Food You Should Be Eating
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Chapter 3- How to Pick and Prepare Your Food
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Chapter 4- The Most Effective Exercises for Fat Loss
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Chapter 5- Get Ready to Begin
About this Course
- 69 lessons
- 8 hours of video content
Learn how to get fit and stay fit forever.
4 Week Fit Forever Course